Regenerate yourself
Treat yourself to a little time away from everyday life. Put your health and well-being at the top of your priorities. Allow your mind and body to work together for your benefit!
My approach
Yoga Retreats are an invitation to look within and reflect on what is most important in your life.
My approach is comprehensive: I take into account your energy levels, healthy eating, stress management, exercise and mindfulness. This way, your body, mind and soul will be fully nourished.
Every yoga pose, every movement, every sensation and every impulse of your mind is a practice of self-care. This will enable you to make changes to habits or lifestyle that you have been putting off.
Work with me
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Are you looking for a guest teacher for your hotel or event? As an experienced yoga teacher, personal trainer and nutritionist I offer retreats or workshops in collaboration with your business.
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Are you planning your own private event in your home. I can accommodate hen-parties, birthdays, groups to experience yoga in the comfort of your own surroundings. I can customise to suit your needs.
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Want to partner with The Retreat?
Don’t hesitate to write me an email for advertising, distribution, and media inquiries.
I work with selected companies that value sustainability and high quality.